The idea that what you eat can heal your body is age-old, but is this true for mental illness? Dietitian Monica Marcello believes it can make a significant difference, now proven through clinical studies. It goes to show how integrated mental and physical health truly are. Learn what you can do to affect mood and mental health simply through diet in this informative episode.
Monica Marcello, MS, RD is a registered dietitian who completed her Masters degree in Nutritional Science at the University of Connecticut. She currently works at the RVNA in Ridgefield CT and is available for appointments. Contact Monica at mmarcello@rvnahealth.org.
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